Warm, empathic, thoughtful, empowering, kind, introspective, curious, depth-oriented, holistically minded, mixed with equal parts cheerleader!

I am relationally focused and utilize a strengths-based lens to empower, increase resilience, and promote positive well-being. I believe therapy is a healing, safe space; a place to increase awareness and insight about the self.

Be curious and wonder together as you build insight and lower distress. I believe people are resilient, strong, and relational; and I am strongly influenced by justice and equity.

Have experienced trauma & issues core to their identity, specifically those who are deconstructing or reconstructing aspects of their sexuality, spirituality, gender, or ethnicity. I am certified in EMDR & work from a relational psychodynamic lens.

I enjoy allergy friendly foods, dogs, nature, and spirituality. I'm originally from California and moved to Seattle to build my own practice.