Shannon Flanakin, LMHCA, CN

My clients describe me as:

warm, insightful, and sober. My calm and steady disposition, as well as my shared lived experience, will help you feel seen, heard, and supported.

Something to know about my approach is:

Healing is achieved by addressing the whole person, so my approach is holistic, leaning on traditional talk therapy to explore how your past and present context inform your current struggles, while cultivating mind-body awareness through mindfulness.

Together, we will:

explore how your feelings of anxiousness and overwhelm are present in your body and we'll develop new ways to react to life's challenges. We'll practice tools that will help you feel grounded, confident, and more in control.

I specialize in working with people who:

feel like they aren't good enough, are easily overwhelmed, and want to feel more in control of their lives. We can work together to help you trust yourself better, feel more confident in your ability to manage stress, and experience life more fully.

I became a therapist because:

I have always been passionate about helping others realize their capacity for change and their ability to grow and heal.

Something that stands out about where I offer therapy is:

I know how busy life can be, so I offer telehealth therapy so you can easily fit therapy into your busy schedule from the comfort of home or office.

More about me and my practice:

I realize how important it is to find the right therapy fit. Visit my website to learn more about me and to schedule a complimentary introductory meeting.