I am a relationship-focused and strengths-based, which allows for a safe, and affirming space where you feel seen and heard. With a validating and collaborative approach, I work to empower individuals to recognize their resilience and move toward meaningful change with confidence and compassion.

work to better understand who you are as a person, and what your needs are to thrive. We will explore what makes you think the way you think, and why you feel the you feel. Through the use of somatic experiencing, and CBT, we will work to learn what your nervous system needs, how to advocate for yourself, and to build thriving relationships in your life.

Relationships are foundational to healing; together with my clients I build a foundation of trust and safety to allow for healing.

I work with those that are struggling with Trauma, PTSD, and cPTSD. I specialize in working with ADHD & neurodivergent people and I am sex-positive and kink-affirming and work with those who feel stigmatized or are struggling with their sexuality and how they choose to express it in their relationships.

it's important to know ourselves, to understand our thoughts and our feelings and to gain control over the things in our life that feel uncontrollable

I love talking about neuroscience, the way our brains work, and how to build new pathways. We can't heal that in which we don't understand. Through our relationship together, and a safe space you'll get the tools you need to achieve your goals.