My approach is warm, collaborative, and deeply supportive. I’m passionate about helping you find your voice and live more authentically.

I provide relational and client-centered psychotherapy. I utilize cognitive-behavioral and mindfulness techniques to address negative thought cycles that may be impacting your emotions and actions.

Work to Heal. Because I believe everyone has a unique experience of the world I customize our work together in a way that best suits YOU. Together, we can uncover your needs and desires, while rewriting unhelpful narratives that have held you back.

seek change in their lives. I maintain a private practice specializing in trauma, anxiety, depression, stress, college adjustment, relationship concerns, parenting, and women’s issues (from infertility to birth trauma to menopause).

I felt a strong calling to change directions in my life and to help others in this way. I went back to school to become a psychologist. So glad I did

I offer in-person therapy and I also offer telehealth to individuals in 30+ states. I enjoy meeting clients face to face or telehealth.

Please reach out to schedule an intake appointment. Whether it's guilt, shame, overwhelm or exhaustion, I would be honored to work with you. I love what I do and look forward to meeting and working with new people and being a part of their journey!