Verified
Accepting Clients
Online Only
Accepting Clients
Online Only
Insightful, compassionate, empathic, and straightforward—clients say I'm caring, dependable, and easy to connect with.
My practice is a supportive space for those who’ve felt unheard, dismissed, or stuck—whether facing anxiety, perfectionism, body image struggles, or healing from abuse.
Together, we’ll explore the roots of anxiety, trauma, toxic relationships, and self-doubt—unraveling the tension and rewriting the narrative so you can feel more grounded, empowered, and in control of your life.
I specialize in trauma recovery, including domestic violence and sexual assault. I welcome high-functioning adults, medical and emergency personnel, those in higher education, and LGBTQ+ individuals seeking a safe, confidential space to be real.
I became a therapist because, having experienced trauma firsthand, I’m dedicated to empowering others to navigate life’s challenges with resilience an
I offer therapy via telehealth across Iowa, Wisconsin, and Minnesota, with the added convenience of accepting insurance plans in all three states.
Since 2012, I’ve specialized in trauma and anxiety, offering telehealth to support clients beyond my community. Therapy with me goes beyond conversation—it’s about breaking old patterns, embracing self-acceptance, and reclaiming your personal power.
Anxiety in Relationships
Body Acceptance
Body Image
Burnout
Celebrities and Public Figures
Communication Skills
Confidence
Conflict Resolution
Domestic Violence
First Responders
Grief
Guilt
Healing From Relationships
Healthcare Professionals
Helping Professionals
Human Trafficking
Imposter Syndrome
LGBTQ+
Life Transitions
Panic Attacks
Parent-Child Relationship
Perfectionism
Post Traumatic Stress Disorder (PTSD)
Professional Women
Rape and Sexual Assault
Relationships
Self-Esteem
Shame
Stress
Therapist for Other Therapists
Toxic Families
Trauma
Women
Work-Life Balance
Licensed Mental Health Counselor (LMHC)
Licensed Professional Clinical Counselor (LPCC)
National Certified Counselor (NCC)
Anxiety in Relationships
Body Acceptance
Body Image
Burnout
Celebrities and Public Figures
Communication Skills
Confidence
Conflict Resolution
Domestic Violence
First Responders
Grief
Guilt
Healing From Relationships
Healthcare Professionals
Helping Professionals
Human Trafficking
Imposter Syndrome
LGBTQ+
Life Transitions
Panic Attacks
Parent-Child Relationship
Perfectionism
Post Traumatic Stress Disorder (PTSD)
Professional Women
Rape and Sexual Assault
Relationships
Self-Esteem
Shame
Stress
Therapist for Other Therapists
Toxic Families
Trauma
Women
Work-Life Balance
Licensed Mental Health Counselor (LMHC)
Licensed Professional Clinical Counselor (LPCC)
National Certified Counselor (NCC)