Empathic, straightforward, caring, dependable and easy to connect with.

My practice is a space for those who have felt abandoned, dismissed, or stuck—whether you're navigating body image struggles, gender identity, or the aftermath of abuse.

I help adults untangle the chaos of anxiety, trauma, toxic relationships, and self-doubt. Whether you're battling relentless anxiety, unpacking trauma, or trying to break free from the grip of self-criticism, we work together to rewrite the narrative

I specialize in trauma recovery, including domestic violence and sexual assault, and welcome LGBTQ+ individuals, therapists seeking support, and public figures needing a confidential space to be real.

Witnessing first hand the impact of support, I am dedicated to empowering individuals to navigate life's challenges with resilience and hope.

I offer therapy via telehealth throughout Iowa, Wisconsin, and Illinois, with the convenience of accepting insurance plans in all three states.

Since 2012, I've specialized in trauma and anxiety, offering telehealth to extend support beyond my community. Therapy with me is more than just talking—it's about challenging old patterns, embracing self-acceptance, and reclaiming your power.