Therapy can be nerve-wracking and sometimes awkward, so our approach is about combining effective strategies and authentic, person-centered sessions. It's not like the uber clinical setting you may have seen or experienced before! This human first angle often includes comfortable conversation, humor, and collaboration every step of the way.

Together we will connect with you in a unique way that gives you the empowerment and unnecessary permission to be the you-est you! We want to hear all about your quirky or nerdy hobbies and interests, help analyze those darn complicated relationships and existential thoughts we all have, and encourage you to vent, laugh, cry, cuss, and just breathe.

My clients would and have described me as a "unicorn" in a way that they've tried therapy before with at least one other therapist but didn't find the right fit in personality and approach until their work with me. I think this is because my guiding values of authenticity, transparency, and immediacy. I'm a therapist but also own my human-ness so you can too

I specialize in working with people who struggle with anxiety, are stressed about their “it’s complicated” relationship status, are trying to make new moves or break old patterns, or are just looking to have a safe, “made to order” space to talk about literally anything and everything else. It's usually the creatives, the outcasts, or the nerds that find me

I know not all therapy is good therapy & I feel like I could create a safe space. I started this practice while on my journey as a counselor, self-proclaimed nerd, and new mom. Re-discovering myself over and over as I moved through different seasons of life and knowing others are doing the same on the daily is what really sparked this next step in my career.

The logistics: I have experience providing support to children, teens, and adults in multiple settings including crisis on-call, nonprofit agencies, the county jail, and a small group practice. I received my masters degree from UW Oshkosh after moving from TX. I entered this field post-pandemic as we all adapted to doing things virtually full-time or hybrid.