Eric Jensema

Are you ready to do the deep work? My approach is to focus on doing the inner and outer work. The inner work of being with our feelings, emotions, and our bodies. The outer work of relationships, family systems and going out into the world. Together we’ll uncover insights, strengthen self-compassion, and help you let go of what is not truly yours.

We will help you overcome feelings of being overwhelmed, disconnected, or stuck despite doing everything to try to keep your life together. Many come to therapy struggling with anxiety, depression, trauma, relationship challenges, addiction, burnout, life transitions, or a persistent sense that something is missing.

I enjoy working with those exploring identity, purpose, and spirituality, as well as individuals experiencing nervous system-based sensitivities such as misophonia. Together, we create a safe, collaborative space to better understand your story and move toward lasting change.