My approach is direct but values and encourages autonomy. I have experience working with people seeking a more goal-oriented approach, but open to hold the space for you if you are still in the preparation stage of healing.
Learn to tolerate, manage or reduce anxiety, manage obsessive thoughts, and find ways to help you achieve wellbeing and balance.
Wants to learn how to cope with persistent unhelpful beliefs or thoughts, rumination, stress, compulsions, fears, and anxiety.
Helping others fulfill their potential allows me to contribute to the community and the world.
Our offices are cozy and inviting. We strive to create an environment that invites relaxation and care.
I am starting my journey in private practice and recently joined a group with ten other clinicians. Being part of a team that enjoys collaboration and learning allows me to offer fresh perspectives to my clients.
