I intentionally choose not to shy away from the darker, scarier, uglier parts of life with my clients. At times, life is painful and messy. As much as we might want to avoid the pain and mess, people are much better off trying to embrace it.

Balance exploring your symptoms with the connection these might have to deeper, more profound concerns. Often our distress stems from or feeds into life’s big questions that we all face – meaning, purpose, isolation, freedom, responsibility, death.

In session, clients say that I am emotionally attuned, validating, compassionate, down-to-earth, relatable, and playful.

Find themselves to be introspective and curious about their struggles with life transitions, identity, relationships, body image, eating/exercise, climate change, and more.

I hold a desire to give others what someone once gave me. So much good comes from simply connecting with another person in a safe, warm environment.

I know how important it is to find a therapist who fits. That’s why I offer a complementary 15-minute session so we can get to know each other.