Clients tell me that I'm "real." I think they appreciate my irreverence, my sense of humor, and the fact that, while I'm kind/gentle, I never BS them.

I come to the therapeutic relationship with curiosity and acceptance. In this non-judgmental environment, you're free to experiment with new ways of being, uncovering new insights and, hopefully, leaving old, unhelpful habits behind.

I believe that meaningful change begins with self-acceptance. In our work together, I will encourage you to approach your challenges with compassion and inquisitiveness, trusting that you have the internal resources you need to achieve your goals.

I specialize in working with people who aren't sure where to start, who've lost sight of what's important and what's not, and who aren't convinced change is even possible. (Spoiler: it is.)

Many years ago, my therapist told me I'd make a good therapist. That's how it all started.

My practice, Wellness West, is conveniently located in Waukesha. I also offer virtual sessions.