I value authenticity and meeting clients where they are at. I tend to be more direct as a therapist and balance challenging my clients while providing a ton of support as well. I specialize in adult therapy for anxiety, relationship issues (with partners, family, etc...) and trauma.

explore challenges and develop practical strategies for lasting change. As a therapist, I strive to show up authentically and encourage you to do the same. So bring in all the thoughts, emotions, and swear words you got, I am here for you.

a compassionate yet direct therapist who listens without judgment and offers clear actionable steps to improve mental health. My job from the first session is to make sure you are finding the right fit in a therapist (whether that is me, or someone else). Feeling comfortable with your therapist is a priority in order for therapy to be a success.

are ready to work on their mental health whether for the 1st time, or continuing the work. I have the utmost respect for my client's courage in starting therapy, and am humbled to be a part of their journey. I work with adults individually and take on some couples as well.

I wanted to provide a space for people to be heard, understood, and supported. Especially when they feel isolated, alone, or overwhelmed.

The most important thing to me is being able to provide a safe and judgment free place for you. Therapy is not easy, but I strive to create a supportive environment using a lot of empathy & little humor to make the healing process feel as safe and comfortable as possible.