Verified
Accepting Clients
In-Person or Online
Accepting Clients
In-Person or Online
warm, funny, hopeful and compassionate.
it is lead by you and your needs and it's based in the belief that you are a strong and resilient being.
access your inner strength, find a peaceful center, & re-ignite your passion for life. We will work together to defeat your inner critic and harness your resilient self to move you toward the life you want.
feel frozen - confined by their past or trapped in an endless cycle of worry about the future.
I know how painful it is to feel stuck. I also know the power of having someone who is gentle and nonjudgmental walk with you on your journey.
I truly understand the courage and vulnerability it takes to reach out. If I can help answer questions or ease concerns, don't hesitate to connect! You deserve to live a life driven by your DREAMS rather than your FEARS!
Self-Esteem
Trauma
Mindfulness
Mindfulness-Based Stress Reduction (MBSR)
Motivational Interviewing
Person/Client-Centered Therapy
Positive Psychology
Schema Therapy
Solution-Focused Brief Therapy (SFBT)
Strength-Based Therapy
Trauma-Informed Therapy
Certified Trauma Professional
Substance Abuse
Self-Esteem
Trauma
Mindfulness
Mindfulness-Based Stress Reduction (MBSR)
Motivational Interviewing
Person/Client-Centered Therapy
Positive Psychology
Schema Therapy
Solution-Focused Brief Therapy (SFBT)
Strength-Based Therapy
Trauma-Informed Therapy
Certified Trauma Professional
Substance Abuse