Adam Bowman
Together, we will:
Explore who you are and what goals you have. As your counselor I will first need to understand your background to more fully understand you. Then together we will explore what your goals are moving forward, and work to make them a reality.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAdam Bowman
Together, we will:
Explore who you are and what goals you have. As your counselor I will first need to understand your background to more fully understand you. Then together we will explore what your goals are moving forward, and work to make them a reality.
Something to know about my approach is:
I draw on many different theories in my work as a counselor: attachment theory, mindfulness and meditation, psychodynamic theory, stages of change model, acceptance and commitment therapy (ACT), and CBT. I will tailor our work together to your needs.
FOCUS AREAS:
- Addictions
- Anxiety
- Chronic Pain
- Depression
- Developmental Trauma
- Grief
- Sex Addiction
- Spirituality
Monica Bartley
Together, we will:
Together we will explore feelings of being overwhelmed, anxieties, barriers, fears, and other symptoms causing issues in your life. Together we will find your strengths and learn ways to become empowered to help in your journey.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyMonica Bartley
Together, we will:
Together we will explore feelings of being overwhelmed, anxieties, barriers, fears, and other symptoms causing issues in your life. Together we will find your strengths and learn ways to become empowered to help in your journey.
Something to know about my approach is:
I don't use a one size fits all approach but instead explore strengths to guide the best approach. I start at the level the client is most comfortable and progress as they become ready.
FOCUS AREAS:
- Anxiety
- Complex PTSD (C-PTSD)
- Confidence
- Coping Skills
- Depression
- Family Conflict
- Family Trauma
- Grief
- Mood Disorders
- Motherhood
- Postpartum Anxiety
- Postpartum Depression
- Self-Esteem
- Stress
- Trauma
- Veterans/Military Families
Brittany Woodley
Together, we will:
gain insight in making the changes to take back control of your life, tame the chaos that presents itself in the mind and body s, uncover strengths and rewire the thought process to create resilience. We can't wait to empower you!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBrittany Woodley
Together, we will:
gain insight in making the changes to take back control of your life, tame the chaos that presents itself in the mind and body s, uncover strengths and rewire the thought process to create resilience. We can't wait to empower you!
Something to know about my approach is:
We believe in an “Empowerment Approach." Although you may not realize it, you have many strengths and skills that we will build upon to assist you in reaching your goals.
FOCUS AREAS:
- Anxiety
- Confidence
- Depressive Disorders
- Life Transitions
- Relationship Distress
- Self-Esteem
- Substance Use
- Trauma
Meghan Hansen
Together, we will:
Identify uncomfortable emotions like anxiety, guilt, shame, disappointment. Learn how these emotions are impacting your behaviors. Build skills to regulate these emotions, challenge unhelpful thoughts, and move towards your values and goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMeghan Hansen
Together, we will:
Identify uncomfortable emotions like anxiety, guilt, shame, disappointment. Learn how these emotions are impacting your behaviors. Build skills to regulate these emotions, challenge unhelpful thoughts, and move towards your values and goals.
Something to know about my approach is:
I used evidenced based approaches including CBT and DBT to increase tolerance of difficult or uncomfortable emotions, learn skills to better regulate these emotions, identify unhelpful thinking patterns, and work towards your therapy goals
FOCUS AREAS:
- Anxiety Disorders
- Body Image
- Eating Disorders
- Stress
Sarah Steinbrecher
Together, we will:
There's a refreshing honesty fused with clinical expertise – a combination that allows our clients to feel seen, understood, and valued. Together we will achieve your goals with the tools that we train you to use in your challenging times!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySarah Steinbrecher
Together, we will:
There's a refreshing honesty fused with clinical expertise – a combination that allows our clients to feel seen, understood, and valued. Together we will achieve your goals with the tools that we train you to use in your challenging times!
Something to know about my approach is:
Sarah's approach to therapy as an empowering journey; a harmonious blend of clinical prowess and empathetic connection. It's an approach that transcends the mundane and sterile confines of conventional therapy and enters a realm of trust.
FOCUS AREAS:
- Adult ADHD
- Anxiety Disorders
- Complex PTSD (C-PTSD)
- Depression
- Grief
- Post Traumatic Stress Disorder (PTSD)
- Trauma
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