Emily Fornwalt
Together, we will:
build the skills and mindset you need to cultivate self-compassion, set better boundaries, and quiet your inner critic. As we grow our connection, we’ll go at your own pace so that therapy feels grounding and comfortable.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Take Our SurveyEmily Fornwalt
Together, we will:
build the skills and mindset you need to cultivate self-compassion, set better boundaries, and quiet your inner critic. As we grow our connection, we’ll go at your own pace so that therapy feels grounding and comfortable.
Something to know about my approach is:
I will help you figure out what’s behind anxiety, perfectionism, and self-criticism - and what fuels it in both your mind and body. Together, we'll work on soothing and quieting very reactive minds and nerves - all with a little fun and laughter.
FOCUS AREAS:
- Adolescents
- Anxiety
- Boundaries
- Creatives
- Parenting
- Perfectionism
- Self-Compassion
- Self-Worth
- Working Professionals
- Work-Life Balance
Dr. Mike Strand
Together, we will:
In therapy, we'll collaborate to help you gain clarity about your current challenges. From there, we will build upon your strengths with new strategies and skills to get "unstuck" from your move forward towards lasting change & growth.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Mike Strand
Together, we will:
In therapy, we'll collaborate to help you gain clarity about your current challenges. From there, we will build upon your strengths with new strategies and skills to get "unstuck" from your move forward towards lasting change & growth.
Something to know about my approach is:
My approach is collaborative, strengths-based, solution-focused, and grounded in psychological science. This means that the therapies we select will be highly effective and perfectly suited to empower you in reaching your personal goals.
FOCUS AREAS:
- Anxiety
- Childhood Trauma
- LGBTQ+
- People Pleasing
- Relationship Conflict
- Shame
Dr. Nichole Vincent
Together, we will:
Embrace ADHD's uniqueness + explore its strengths, ease anxiety, surf the waves of grief, build fulfilling relationships + foster healthier attachments. Let's navigate challenges, discover new insights + create a more fulfilled life!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Nichole Vincent
Together, we will:
Embrace ADHD's uniqueness + explore its strengths, ease anxiety, surf the waves of grief, build fulfilling relationships + foster healthier attachments. Let's navigate challenges, discover new insights + create a more fulfilled life!
Something to know about my approach is:
Partner with me to tailor a roadmap for your specific areas for growth. Explore effective communication tools, gain insights into emotions, align with your desires desires, and celebrate each step towards progress feeling more empowered.
FOCUS AREAS:
- Acute Grief
- ADHD in Womxn or Femme Populations
- Adult ADHD
- Anticipatory Grief
- Anxiety in Relationships
- Anxiety Management
- Anxious Attachment
- Attachment Styles
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Body Image
- Breakups
- Career Change
- Communication Skills
- Complicated Grief
- Confidence
- Couples
- Generalized Anxiety Disorder
- Graduate Students
- Grief
- High-Achieving
- High Anxiety
- High-Functioning Anxiety
- Life Balance
- Life Changes
- Moving and Relocation
- New Job Transition
- Perfectionism
- Prolonged Grief Disorder
- Relationship Distress
- Relationships
- Relationship Skills
- Self-Compassion
- Self-Esteem
- Self-Worth
- Situational Grief
- Test/Performance Anxiety
- Trauma
Amanda Etienne
Together, we will:
we will work to compassionately identify the hurdles you are facing and create a life you value. We will work to help you better understand the impacts of past experiences and to engage in values-aligned action.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAmanda Etienne
Together, we will:
we will work to compassionately identify the hurdles you are facing and create a life you value. We will work to help you better understand the impacts of past experiences and to engage in values-aligned action.
Something to know about my approach is:
I work with emotionally sensitive individuals struggling with trauma, overwhelming emotions, and anxiety to help them to reach long-term healing. I use a blend of IFS, ACT, and Somatic Therapy to help you reach a life you value.
FOCUS AREAS:
- Addictions
- Adverse Childhood Experiences
- Anxiety
- Body Acceptance
- Childhood Issues
- Childhood Trauma
- Drug Use
- Grief from Losing a Pet
- High-Functioning Anxiety
- Highly Sensitive People (HSPs)
- Perfectionism
- Rape and Sexual Assault
- Sexual Trauma
- Shame
- Substance Use
- Therapist for Other Therapists
- Trauma
- Trauma-Related Disorders
Rebecca Delaney
Together, we will:
We will work together to set goals, evaluate progress, identify barriers, and process underlying concerns. The therapeutic process is flexible and will be adjusted to meet your needs, wants, and goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRebecca Delaney
Together, we will:
We will work together to set goals, evaluate progress, identify barriers, and process underlying concerns. The therapeutic process is flexible and will be adjusted to meet your needs, wants, and goals.
Something to know about my approach is:
I utilize a client-centered, strength-based, goal-directed approach. I borrow from CBT, DBT, and Motivational interviewing.
FOCUS AREAS:
- Anxiety
- Communication Skills
- Confidence
- Conflict Resolution
- Depression
- LGBTQ+
- Life Transitions
- Self-Esteem
- Stress
- Substance Use
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