Understand you, your goals for healing, and figure out how to move forward from the past. We will also work together to practice resources that you can use to work with your feelings to be grounded, confident, and more in control.
Understand you, your goals for healing, and figure out how to move forward from the past. We will also work together to practice resources that you can use to work with your feelings to be grounded, confident, and more in control.
I focus on mind and body using SAFE EMDR, which can support you in getting unstuck from traumatic experiences. Healing can happen by processing the events and managing how they effect our emotions, thoughts, body sensations, and relationships.
collaborate to address your goals in counseling which may include sensitive areas such as sexual health, unwanted pornography viewing, religious concerns, sexual & gender identities, complex family relationships or autism.
collaborate to address your goals in counseling which may include sensitive areas such as sexual health, unwanted pornography viewing, religious concerns, sexual & gender identities, complex family relationships or autism.
I specialize in offering short-term care designed to provide you with the skills, insights, and resources needed to begin making meaningful changes now instead of after months or years of therapy in a safe supportive therapeutic relationship.
We'll find movement in the stuck places, process trauma, and build self compassion. Getting started is the second hardest part of therapy. I'll be there with skilled support!
We'll find movement in the stuck places, process trauma, and build self compassion. Getting started is the second hardest part of therapy. I'll be there with skilled support!
I am a Health at Every Size clinician. My practice is culturally affirming and anti-oppressive. I bring a decade of experience, training, and research in trauma, depression, and anxiety. With skilled support, you can find relief.
COUPLES: Explore emotional, physical, and logistical roadblocks to help strengthen the foundation of your relationship. INDIVIDUALS: Heal emotional scars, build healthy connections, create a toolbox of skills that enhance your life
COUPLES: Explore emotional, physical, and logistical roadblocks to help strengthen the foundation of your relationship. INDIVIDUALS: Heal emotional scars, build healthy connections, create a toolbox of skills that enhance your life
Are you finding it challenging to navigate major life transitions in your relationship? Do you feel disconnected from those you care most about? I help individuals couples, and families reconnect with themselves and their loved ones.
We will tackle the challenging issues you bring in. Whether we are working with insomnia, anxiety, marriage issues, sexual concerns or some combination of these, we will work together to access your strengths and remove barriers to success.
We will tackle the challenging issues you bring in. Whether we are working with insomnia, anxiety, marriage issues, sexual concerns or some combination of these, we will work together to access your strengths and remove barriers to success.
A good therapist's job is to hold up an accurate mirror. That means that we help our clients to see and access their skills and strengths they have, while not being afraid to point out the barriers to progress and health that they are facing.