improve your overall well being! My goal is to support you and help you navigate current stressors or challenges. Together we will discover and understand what you want to experience in life and get you there!
improve your overall well being! My goal is to support you and help you navigate current stressors or challenges. Together we will discover and understand what you want to experience in life and get you there!
I am trained to provide you with a safe environment where you can freely be your true self! I use several approaches that can help create new insight about your feelings and behaviors. Client Centered & Driven Care! No cookie cutter therapy here!
Mental health challenges and symptoms 2. Emotional struggles and coping mechanisms 3. Relationship dynamics and communication 4. Self-esteem and self-image 5. Trauma and past experiences 6. Family dynamics and childhood experiences
Mental health challenges and symptoms 2. Emotional struggles and coping mechanisms 3. Relationship dynamics and communication 4. Self-esteem and self-image 5. Trauma and past experiences 6. Family dynamics and childhood experiences
My patients experience a supportive and collaborative environment during therapy sessions with me. They feel heard, understood, and validated as I actively listen to their concerns and provide a non-judgmental space for them.
Weather you are experiencing sadness, irritability, feelings of hopelessness, nervousness, on edge, stress, mood swings, trauma, or having a hard time dealing with co-occurring disorders I am here to help you work towards your goals.
Weather you are experiencing sadness, irritability, feelings of hopelessness, nervousness, on edge, stress, mood swings, trauma, or having a hard time dealing with co-occurring disorders I am here to help you work towards your goals.
Every individual is unique in their own way, so my approach varies based on each individual experience.
Help you uncover the best version of yourself because it already resides I you, break through barriers unseen and unknown and discover whats on the other side. There is no one way to provide therapy, my goal is to identify what is needed and work it.
Help you uncover the best version of yourself because it already resides I you, break through barriers unseen and unknown and discover whats on the other side. There is no one way to provide therapy, my goal is to identify what is needed and work it.
I have experience working with a wide variety of mental health and substance abuse issues to include, Trauma, anxiety, depression, and everyday life stressors. I strive to provide a non-judgmental and comfortable environment.
Together, we'll dive deep into managing anxiety & stress, tackling trauma, and beating depression. Navigating life's changes? I've got you. Whether it's finding your feet as a teen/young adult or hitting your stride in college, I'm here for it all.
Together, we'll dive deep into managing anxiety & stress, tackling trauma, and beating depression. Navigating life's changes? I've got you. Whether it's finding your feet as a teen/young adult or hitting your stride in college, I'm here for it all.
It's all about you finding comfort and strength in being the real you. We focus on the future, use what's already great about you, and heal from past traumas together. I’m here to listen and guide, aiming to help you feel understood and empowered.