Begin your healing journey!! So that you can begin to have your own personal guide on how to navigate life in your own way; so that you can increase your insight on understanding ways to navigate your own journey.
Begin your healing journey!! So that you can begin to have your own personal guide on how to navigate life in your own way; so that you can increase your insight on understanding ways to navigate your own journey.
As we work together, my hopes are that each individual that comes through my door accepts no one's definition of their life; but has the strength to define themselves and identify their purpose through their own individual journey.
After an evaluation, we will work together to meet your treatment goals using up-to-date clinical approaches. Good therapy is always focused on helping you better understand yourself and the changes you want to make. It is not about indoctrination.
After an evaluation, we will work together to meet your treatment goals using up-to-date clinical approaches. Good therapy is always focused on helping you better understand yourself and the changes you want to make. It is not about indoctrination.
I use contemporary psychodynamic and cognitive-behavioral approaches to assess/treat many conditions including personality disorders (e.g., narcissistic; borderline), sleep disorders (e.g., insomnia), anxiety, depression, and more unusual conditions.
Work on cognitive-behavioral strategies to address clinical symptoms. We will also address themes from early development that interfere with valued living.
Work on cognitive-behavioral strategies to address clinical symptoms. We will also address themes from early development that interfere with valued living.
Expert in cognitive-behavioral therapy (CBT; a problem-focused, evidence-based approach) and practicing over 25 years. I incorporate emotion-focused approaches (including "Schema Therapy," also evidence-based) for long-standing problems.
As a LPC, I aim to challenge and guide you towards a new perspective, reducing your distress. Together, we'll work on your ability to be present and interact positively with others.
As a LPC, I aim to challenge and guide you towards a new perspective, reducing your distress. Together, we'll work on your ability to be present and interact positively with others.
I use a blend of Dialectical Behavioral Informed Therapy and Cognitive Behavioral Therapy.
Together we will find the most appropriate treatment for your mental health needs.
Together we will find the most appropriate treatment for your mental health needs.
I provide flexible & affordable telehealth & mobile appointments, w/ evenings & weekend appointments. I accept most insurance plans, CareCredit, and ScratchPay.