help you get more aligned with your values, goals, and passionate pursuits. When people are not feeling or doing well, it's typical to become less aligned with those aspects. Therapy aims to get people more aligned as to feel and do better.
help you get more aligned with your values, goals, and passionate pursuits. When people are not feeling or doing well, it's typical to become less aligned with those aspects. Therapy aims to get people more aligned as to feel and do better.
I am trained in a variety of cognitive-behavioral-based therapies, a proven approach to changing thinking patterns and behaviors in a limited number of sessions.
Develop effective communication skills, healthy boundaries, strong inner-awareness, improved confidence and self-esteem, interpersonal effectiveness, and coping skills to manage symptoms and learn how to better respond to reminders of past traumas.
Develop effective communication skills, healthy boundaries, strong inner-awareness, improved confidence and self-esteem, interpersonal effectiveness, and coping skills to manage symptoms and learn how to better respond to reminders of past traumas.
My approach is eclectic, person centered and individualized to meet the unique needs of the client. I collaborate with you and support you on the journey towards becoming the best version of yourself.
Together, we will explore your experiences, identify limiting patterns and develop effective strategies for personal growth. Sessions with me focus on your strengths, empowering you to overcome challenges.
Together, we will explore your experiences, identify limiting patterns and develop effective strategies for personal growth. Sessions with me focus on your strengths, empowering you to overcome challenges.
My approach is growth-oriented. My approach blends practical strategies with solution-focused techniques to equip you with tools for lasting change. We'll collaboratively build realistic plans based on your unique needs, strengths, and goals.
Work to manifest healing by working through past history, present stressors, and personal issues. Establish goals and objectives with my client that will work towards resolving the need for therapeutic intervention.
Work to manifest healing by working through past history, present stressors, and personal issues. Establish goals and objectives with my client that will work towards resolving the need for therapeutic intervention.
I am a eclectic therapist using a combination of techniques including trauma focused and cognitive behavioral therapy. I am a christian therapist who understands that life is hard and my goal is to help you find wholeness and healing in your journey
You can expect a peaceful and engaged approach that focuses on a client-paced relationship and relies on well-researched and clinically supported approaches.
You can expect a peaceful and engaged approach that focuses on a client-paced relationship and relies on well-researched and clinically supported approaches.
I prioritize acceptance and attuned sensing to create a therapeutic experience that opens up possibilities for safe exploration and change. We often have unrecognized wisdom and strengths that can be fully and joyfully discovered together.