Emily Fornwalt
Together, we will:
build the skills and mindset you need to cultivate self-compassion, set better boundaries, and quiet your inner critic. As we grow our connection, we’ll go at your own pace so that therapy feels grounding and comfortable.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyEmily Fornwalt
Together, we will:
build the skills and mindset you need to cultivate self-compassion, set better boundaries, and quiet your inner critic. As we grow our connection, we’ll go at your own pace so that therapy feels grounding and comfortable.
Something to know about my approach is:
I will help you figure out what’s behind anxiety, perfectionism, and self-criticism - and what fuels it in both your mind and body. Together, we'll work on soothing and quieting very reactive minds and nerves - all with a little fun and laughter.
FOCUS AREAS:
- Adolescents
- Anxiety
- Boundaries
- Creatives
- Parenting
- Perfectionism
- Self-Compassion
- Self-Worth
- Working Professionals
- Work-Life Balance
Danielle McDowell
Together, we will:
Do the hard work to uncover what led you to therapy and commit to doing the work to change the outcome of your relationship. Danielle will guide when necessary and ensure you have the skills to move forward with your goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDanielle McDowell
Together, we will:
Do the hard work to uncover what led you to therapy and commit to doing the work to change the outcome of your relationship. Danielle will guide when necessary and ensure you have the skills to move forward with your goals.
Something to know about my approach is:
I believe that there are no cookie cutter approaches to solutions and each couple (client) should have the opportunity and safe space to create what is healthy on their unique terms.
FOCUS AREAS:
- Anxiety
- Couples
- Depression
- Divorce and Separation
- Premarital Counseling
- Relationship Distress
- Stress
Madeline Grove
Together, we will:
Explore painful emotions that may feel too big to face alone, and discover how past experiences or trauma is influencing your life today. Together, we will plan concrete steps using evidence-based tools to help you achieve a sense of freedom.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMadeline Grove
Together, we will:
Explore painful emotions that may feel too big to face alone, and discover how past experiences or trauma is influencing your life today. Together, we will plan concrete steps using evidence-based tools to help you achieve a sense of freedom.
Something to know about my approach is:
Therapy isn't effective unless there is a strong sense of trust and safety. We will work together to build an inviting space where you can find a deeper understanding of yourself and the challenges you face.
FOCUS AREAS:
- Attachment Styles
- Childhood Abuse or Neglect
- Codependency
- College Students
- Communication Skills
- Confidence
- Depression
- Gender Identity
- Job Stress
- Life Transitions
- Obsessive-Compulsive Spectrum Disorders (OCSDs)
- Perfectionism
- Relationship Conflict
- Relationships
- Self-Esteem
- Sexuality
- Social Anxiety
- Social Isolation
- Teenagers
- Trauma
- Women
Elizabeth Mahaney
Together, we will:
Step 1 (To Do): Attune to Awarenesses~ may start with researched assessments based on thousands of individuals/ couples Step 2 (Doing): Attach to Agreements~ Learn how to intentionally ask for needs Step 3 (Done): Accountability for Lasting Change
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyElizabeth Mahaney
Together, we will:
Step 1 (To Do): Attune to Awarenesses~ may start with researched assessments based on thousands of individuals/ couples Step 2 (Doing): Attach to Agreements~ Learn how to intentionally ask for needs Step 3 (Done): Accountability for Lasting Change
Something to know about my approach is:
I've created a unique transformational program with an individualized approach and system that will help hold you accountable for the agreements that are made during/ between sessions. I strive to share life-changing tools for healthy relationships.
FOCUS AREAS:
- Anxiety
- Conflict Resolution
- Couples
- Families
- Grief
- Marriage
- Relationships
Katie Noel Sherwood
Together, we will:
I approach each client with a trauma-informed and strength-based approach to help you feel heard and valued, while ensuring that you have an empathetic and therapeutic setting as you are working towards your goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKatie Noel Sherwood
Together, we will:
I approach each client with a trauma-informed and strength-based approach to help you feel heard and valued, while ensuring that you have an empathetic and therapeutic setting as you are working towards your goals.
Something to know about my approach is:
I use a combination of different therapy modalities such as Mindfulness, Cognitive Behavioral Therapy (CBT), Person-Centered Therapy (PCT), Dialectal Behavioral Therapy (DBT) and Motivational Interviewing (MI), as well as EMDR.
FOCUS AREAS:
- Adult ADHD
- Adult Children of Narcissistic Parents
- Anxiety
- Coaching
- Codependency
- Complex PTSD (C-PTSD)
- Coping Skills
- Depression
- Family Conflict
- First Responders
- Friendships
- Grief
- Infertility
- Life Transitions
- Marriage
- Parenting
- Post Traumatic Stress Disorder (PTSD)
- Premarital Counseling
- PTSD from Abuse
- Relationship Conflict
- Secondary Trauma
- Sexual Abuse
- Trauma
- Women
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