Explore struggles with sadness, hopelessness, excessive worries, low motivation, among other things. We can also explore how your past might be preventing you from living in the present and focusing on the future.
Explore struggles with sadness, hopelessness, excessive worries, low motivation, among other things. We can also explore how your past might be preventing you from living in the present and focusing on the future.
My therapeutic approach integrates multiple modalities including cognitive-behavioral therapy (CBT), trauma incident reduction (TIR), solution-focus, talk therapy, among others.
You can feel free to discuss any topic needed. I will discuss topics including core beliefs, emotion management, cognitive restructuring, acceptance, mindfulness, and being intentional.
You can feel free to discuss any topic needed. I will discuss topics including core beliefs, emotion management, cognitive restructuring, acceptance, mindfulness, and being intentional.
While working with me you can expect me to be open-minded, encouraging, and empathetic, however, also challenging. My goal is to listen, assist with processing life situations, and provide tools to move forward from challenges.
Define and understand what is causing the issue. Through insightful questions and support, we will create connections and tools that will allow you to begin changing your thinking and perspective. Relief and improvement will follow!
Define and understand what is causing the issue. Through insightful questions and support, we will create connections and tools that will allow you to begin changing your thinking and perspective. Relief and improvement will follow!
Our work will help you to better understand your mind and body, using research backed cognitive behavioral therapy. This knowledge will empower you to explore areas causing stress and create the change you want to see.
Dedicated to guiding through life’s challenges, I help you find purpose by addressing negative patterns. Together, we create empowering paths for exploration and growth in an engaging therapeutic journey, fostering healing and self-discovery.
Dedicated to guiding through life’s challenges, I help you find purpose by addressing negative patterns. Together, we create empowering paths for exploration and growth in an engaging therapeutic journey, fostering healing and self-discovery.
My holistic therapy integrates Family Systems Theory, CBT, and Biblical values. Addressing diverse needs, I emphasize systemic influences and cognitive processes for a comprehensive and effective approach.
As a PMHNP, I aim to provide personalized psychiatric care to clients of all ages. Together, we'll discuss your symptoms, explore treatment options, and arrange for your prescribed medications to be sent to your preferred pharmacy.
As a PMHNP, I aim to provide personalized psychiatric care to clients of all ages. Together, we'll discuss your symptoms, explore treatment options, and arrange for your prescribed medications to be sent to your preferred pharmacy.
My primary focus revolves around the application of DSM-5 criteria for diagnosis, the utilization of evidence-based screening tools, and medication management if indicated