Katie Noel Sherwood
Together, we will:
I approach each client with a trauma-informed and strength-based approach to help you feel heard and valued, while ensuring that you have an empathetic and therapeutic setting as you are working towards your goals.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Take Our SurveyKatie Noel Sherwood
Together, we will:
I approach each client with a trauma-informed and strength-based approach to help you feel heard and valued, while ensuring that you have an empathetic and therapeutic setting as you are working towards your goals.
Something to know about my approach is:
I use a combination of different therapy modalities such as Mindfulness, Cognitive Behavioral Therapy (CBT), Person-Centered Therapy (PCT), Dialectal Behavioral Therapy (DBT) and Motivational Interviewing (MI), as well as EMDR.
FOCUS AREAS:
- Adult ADHD
- Adult Children of Narcissistic Parents
- Anxiety
- Coaching
- Codependency
- Complex PTSD (C-PTSD)
- Coping Skills
- Depression
- Family Conflict
- First Responders
- Friendships
- Grief
- Infertility
- Life Transitions
- Marriage
- Parenting
- Post Traumatic Stress Disorder (PTSD)
- Premarital Counseling
- PTSD from Abuse
- Relationship Conflict
- Secondary Trauma
- Sexual Abuse
- Trauma
- Women
Julie Heinl
Together, we will:
Together, we can work towards releasing some of the burdens you carry, gain a better understanding of yourself and your needs, and create an inner compass that will help guide you through life in a way that brings you peace and comfort.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJulie Heinl
Together, we will:
Together, we can work towards releasing some of the burdens you carry, gain a better understanding of yourself and your needs, and create an inner compass that will help guide you through life in a way that brings you peace and comfort.
Something to know about my approach is:
I will work collaboratively to meet your needs, whether you’re looking for skills, healing, growth, or all of the above. The beautiful thing about life is that there is no singular way of getting to our destination.
FOCUS AREAS:
- Adolescents
- Anger
- Anxiety Disorders
- Confidence
- Depression
- Families
- LGBTQ+
- Life Transitions
- Parenting
- Post Traumatic Stress Disorder (PTSD)
- Self-Esteem
- Stress
- Transgender
- Trauma
Dr. Natasha Shukla
Together, we will:
In our therapeutic journey, we'll explore how to manage stress and anxiety, find balance in pursuing your ambitions, and prioritize your mental health along the way. It's about achieving your goals while maintaining a healthy balance.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Natasha Shukla
Together, we will:
In our therapeutic journey, we'll explore how to manage stress and anxiety, find balance in pursuing your ambitions, and prioritize your mental health along the way. It's about achieving your goals while maintaining a healthy balance.
Something to know about my approach is:
I like to take an active, collaborative approach. We will work together to re-connect you to your strengths and find patterns and associations that may be causing you to feel stuck and preventing you from thriving.
FOCUS AREAS:
- Anxiety Management
- Communication Skills
- Confidence
- Life Transitions
- Perfectionism
- Relationships
- Self-Esteem
- Trauma
- Work Stress
Allison Russell
Together, we will:
cultivate a deeper understanding of yourself and your relationships, fostering growth and resilience along the way. Through compassionate exploration and gentle challenge, we'll work to overcome obstacles and embrace opportunities for healing.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAllison Russell
Together, we will:
cultivate a deeper understanding of yourself and your relationships, fostering growth and resilience along the way. Through compassionate exploration and gentle challenge, we'll work to overcome obstacles and embrace opportunities for healing.
Something to know about my approach is:
I deeply value collaboration and transparency. I believe that therapy is most effective when clients and therapists work together as equal partners in the healing process.
FOCUS AREAS:
- Anxiety Disorders
- Anxiety in Relationships
- Body Image
- Communication Skills
- Depression
- Divorce and Separation
- Empowering Women
- Grief
- Life Transitions
- Motherhood
- Relationship Distress
- Trauma
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Andrea Kamins
Together, we will:
Enhance your self-awareness and sense of satisfaction in life, increase self-confidence, reduce distress caused by painful past experiences, and increase fulfillment and comfort in relationships with yourself and others.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAndrea Kamins
Together, we will:
Enhance your self-awareness and sense of satisfaction in life, increase self-confidence, reduce distress caused by painful past experiences, and increase fulfillment and comfort in relationships with yourself and others.
Something to know about my approach is:
My approach to psychotherapy is highly person-centered and collaborative, and I aim to provide a safe, supportive environment for my clients to deepen their understanding of themselves and learn new ways of coping with life's challenges.
FOCUS AREAS:
- Adult ADHD
- Anger
- Anxiety
- Childhood Abuse or Neglect
- Chronic Pain
- Communication Skills
- Complex PTSD (C-PTSD)
- Coping Skills
- Depression
- Family of Origin
- Grief
- Highly Sensitive People (HSPs)
- Insomnia and Sleep Problems
- Life Transitions
- Neurodivergence
- Perfectionism
- Perinatal Mood/Anxiety Disorders
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Self-Esteem
- Stress
- Trauma
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