Find Stress Therapists & Counselors in Hunters Square of Norfolk, VA.

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All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Norfolk, East Ghent, Edgewater, Hunters Square, or even South Norfolk, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Hunters Square of Norfolk, VA Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (121 total therapists)
Showing 1 - 5 (121 total therapists)
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Picture of Brittany Hamilton, mental health therapist in Virginia
Brittany Hamilton
Together, we will:

explore various broad themes tailored to your needs and goals.We'll delve into emotional well-being, managing emotions, and developing coping strategies for anxiety and depression.Relationships and communication will also be a focal point.


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Picture of Brittany Hamilton, mental health therapist in Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore various broad themes tailored to your needs and goals.We'll delve into emotional well-being, managing emotions, and developing coping strategies for anxiety and depression.Relationships and communication will also be a focal point.

Something to know about my approach is:

I am committed to supporting clients throughout their therapeutic journey, providing guidance, encouragement, and insights, while also empowering them to discover their own strengths, solutions, and resilience.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Black Women
  • Confidence
  • Coping Skills
  • Couples
  • Depression
  • Friendships
  • Life Transitions
  • Relationship Conflict
  • Relationship Skills
  • Suicidal Ideation
  • Teen Anxiety
  • Teen Depression
  • Young Women
Read more about me
Map in Virginia Beach, Virginia for Brittany Hamilton therapy location.
12.0 miles from you
Picture of Monica Turk, mental health therapist in Virginia
Monica Turk
Together, we will:

Together we will find your strengths and build upon them. We will find what has worked in the past and what did not. In doing so we will discover appropriate coping skills and paths to success in reaching your goals and objectives.


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Are We a Match?

Take Our Survey
Picture of Monica Turk, mental health therapist in Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will find your strengths and build upon them. We will find what has worked in the past and what did not. In doing so we will discover appropriate coping skills and paths to success in reaching your goals and objectives.

Something to know about my approach is:

I am a validating person who does not cast judgment. I put my biases aside to help my clients find their own path. I keep it real with my clients and they seem to appreciate it. We may use worksheets, books, and games to enhance our sessions.

FOCUS AREAS:
  • Anger Management
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Coping Skills
  • Depressive Disorders
  • Relationship Skills
  • Trauma
Read more about me
Map in Hampton, Virginia for Monica Turk therapy location.
12.2 miles from you
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Picture of Soheila Alizadeh, mental health therapist in Virginia
Soheila Alizadeh
Together, we will:

Together we can process and navigate any challenges you are facing to ride the storm out safer and healthier.


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Are We a Match?

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Picture of Soheila Alizadeh, mental health therapist in Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we can process and navigate any challenges you are facing to ride the storm out safer and healthier.

Something to know about my approach is:

I utilize evidence-based interventions such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy. My goal is to provide a safe space where people can verbalize their concerns and navigate through these challenges.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Behavioral Issues
  • Chronic Pain
  • Codependency
  • Confidence
  • Coping Skills
  • Couples
  • Depression
  • Developmental Disorders
  • Divorce and Separation
  • Domestic Violence
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Friendships
  • Grief
  • Impulsive Behavior
  • Infidelity
  • LGBTQ+
  • Life Transitions
  • Men
  • Mid-Life Issues
  • Narcissism
  • Obsessive-Compulsive Disorder (OCD)
  • Parenting
  • Pregnancy
  • Pregnancy and Infant Loss
  • Racial or Ethnic Identity
  • Relationship Conflict
  • Self-Esteem
  • Weight Management
  • Women
Read more about me
Map in Virginia Beach, Virginia for Soheila Alizadeh therapy location.
15.0 miles from you
Picture of Amanda Shrekenhamer, mental health therapist in District Of Columbia, Maryland, Virginia
Amanda Shrekenhamer
Together, we will:

Identify your goals and create a plan for reaching those goals. Some common concerns we may discuss include: ADHD/executive functioning, anxiety, depression, life transitions, workplace concerns, college, graduate school, and parental burnout.


View Profile

Are We a Match?

Take Our Survey
Picture of Amanda Shrekenhamer, mental health therapist in District Of Columbia, Maryland, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify your goals and create a plan for reaching those goals. Some common concerns we may discuss include: ADHD/executive functioning, anxiety, depression, life transitions, workplace concerns, college, graduate school, and parental burnout.

Something to know about my approach is:

I take a warm, engaging, and persistent approach with clients as we explore how to make sense of the thoughts, feelings and behaviors that may be undermining your happiness and productivity.

FOCUS AREAS:
  • Academic Issues
  • Adult ADHD
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • College Students
  • Dating and Romance
  • Depression
  • Executive Functioning
  • Family Dynamics
  • Family of Origin
  • Friendships
  • Generalized Anxiety Disorder
  • Graduate Students
  • In-Laws
  • Life Transitions
  • Loneliness
  • Neurodivergence
  • New Parent
  • Parental Burnout
  • Relationships
  • Social Skills
  • Starting College
  • Toxic Work Environment
  • Work-Life Balance
  • Workplace Issues
  • Work Stress
Read more about me
Amanda Shrekenhamer remote and phone therapy in District Of Columbia, Maryland, Virginia
Picture of LaTonya Jones, mental health therapist in Virginia
LaTonya Jones
Together, we will:

As a LPC, I aim to foster a warm, safe, and non-judgmental environment. My goal is for clients to gain insight into their issues, receive guidance on their goals, and feel their emotions are validated after each session.


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Are We a Match?

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Picture of LaTonya Jones, mental health therapist in Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

As a LPC, I aim to foster a warm, safe, and non-judgmental environment. My goal is for clients to gain insight into their issues, receive guidance on their goals, and feel their emotions are validated after each session.

Something to know about my approach is:

LaTonya utilizes different theories and therapeutic interventions ranging from Cognitive Behavior Therapy to Solution Focused Therapy to assist the client to better understand behaviors and emotions that contribute to their mental instability.

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Career Counseling
  • Coping Skills
  • Depression
  • Family Conflict
  • Generalized Anxiety Disorder
  • Panic Attacks
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • School Issues
  • Sexual Abuse
  • Social Anxiety
  • Trauma
Read more about me
LaTonya Jones remote and phone therapy in Virginia