Together we will work towards unpacking past traumas, and patterns of negative thoughts and behaviors. Change is attainable by putting in the work and being vulnerable.
Together we will work towards unpacking past traumas, and patterns of negative thoughts and behaviors. Change is attainable by putting in the work and being vulnerable.
My approach is eclectic. I like to meet clients where they are. I work collaboratively with clients to set and reach therapy goals. I use a combination of evidence based and holistic practice, aimed at reaching successful treatment outcomes.
Together we will process thoughts and feelings to provide clarity when needed the most. While also learning skills to overcome life obstacles such as self-esteem issues, depression, , boundary setting, financial distress, and parenting issues.
Together we will process thoughts and feelings to provide clarity when needed the most. While also learning skills to overcome life obstacles such as self-esteem issues, depression, , boundary setting, financial distress, and parenting issues.
I provide a non-judgmental, client-centered, strength-based approach, nurturing environment, and safe environment while utilizing therapeutic techniques from various treatment modalities such as Cognitive Behavioral Therapy.
Together we can process and navigate any challenges you are facing to ride the storm out safer and healthier.
Together we can process and navigate any challenges you are facing to ride the storm out safer and healthier.
I utilize evidence-based interventions such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy. My goal is to provide a safe space where people can verbalize their concerns and navigate through these challenges.
As a LPC, I aim to guide clients towards emotional growth and symptom reduction. Together, we'll understand how internal conflicts interact with external stressors, identify destructive relationship patterns, and foster healing.
As a LPC, I aim to guide clients towards emotional growth and symptom reduction. Together, we'll understand how internal conflicts interact with external stressors, identify destructive relationship patterns, and foster healing.
I employ an eclectic approach to therapy, in which we draw on multiple theoretical orientations and techniques. This multi-modal approach is highly individualized, engaging, and flexible.
As a PMHNP, I aim to establish a therapeutic partnership with my clients, focusing on patient empowerment through education, clear communication, and trust, with the ultimate goal of improving their quality of life.
As a PMHNP, I aim to establish a therapeutic partnership with my clients, focusing on patient empowerment through education, clear communication, and trust, with the ultimate goal of improving their quality of life.
My approach combines evidence-based treatment methods. This includes psychopharmacology, or medication, talk therapy for emotional exploration, and mindfulness techniques to help you stay present and focused.