Do the hard work to uncover what led you to therapy and commit to doing the work to change the outcome of your relationship. Danielle will guide when necessary and ensure you have the skills to move forward with your goals.
Do the hard work to uncover what led you to therapy and commit to doing the work to change the outcome of your relationship. Danielle will guide when necessary and ensure you have the skills to move forward with your goals.
I believe that there are no cookie cutter approaches to solutions and each couple (client) should have the opportunity and safe space to create what is healthy on their unique terms.
cultivate a deeper understanding of yourself and your relationships, fostering growth and resilience along the way. Through compassionate exploration and gentle challenge, we'll work to overcome obstacles and embrace opportunities for healing.
cultivate a deeper understanding of yourself and your relationships, fostering growth and resilience along the way. Through compassionate exploration and gentle challenge, we'll work to overcome obstacles and embrace opportunities for healing.
I deeply value collaboration and transparency. I believe that therapy is most effective when clients and therapists work together as equal partners in the healing process.
Collaboratively help you to understand the underlying factors contributing to your distress, teach you ways to more effectively work through the symptoms you're experiencing, and increase your sense of engagement and enjoyment in life.
Collaboratively help you to understand the underlying factors contributing to your distress, teach you ways to more effectively work through the symptoms you're experiencing, and increase your sense of engagement and enjoyment in life.
I work from an integrative approach, drawing on evidence-based interventions, clinical instincts, and the therapy relationship. I often use cognitive behavioral therapy as well as incorporate insight-oriented skills and emotional processing.
Depending on your needs I use a combination of insight therapy, behavioral therapy, and mindfulness to help navigate these difficulties and decrease feelings of shame, guilt, and loneliness.
Depending on your needs I use a combination of insight therapy, behavioral therapy, and mindfulness to help navigate these difficulties and decrease feelings of shame, guilt, and loneliness.
I support clients in reaching their goals, increasing their understanding of themselves and others, and healing by providing a supportive, safe, and warm therapeutic environment.
Together, we will work through what brings you to therapy. We may have some tough discussions . While there may be tears, there will be warmth, smiles, and even some laughter as we help you grown and learn together.
Together, we will work through what brings you to therapy. We may have some tough discussions . While there may be tears, there will be warmth, smiles, and even some laughter as we help you grown and learn together.
I leave the door open for you to talk about whatever is on your mind and you need my help with. I will offer you feedback, hold you accountable, and celebrate your successes with you every step of the way!