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Find Optum Health Therapists & Counselors in Portsmouth, VA.

 

Deciding to see a therapist may have been difficult, but finding one who accepts your insurance may be even more challenging. And while you’re trying to cope with your own mental and emotional issues, dealing with insurance issues may be the last thing you want to do.

At Mental Health Match, we specialize in matching people to therapists near you who accept or are in-network with Optum Health.

Whether you are located in downtown Portsmouth, the suburbs of Portsmouth, other nearby places such as Chesapeake, Norfolk, or anywhere else in Virginia, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Does Your Insurance Cover Therapy?

Before you start therapy, the first thing you should do is verify your outpatient Optum Health therapy coverage. If your plan doesn’t cover behavioral health therapy, they won’t pay; it may surprise you how many plans don’t include therapist insurance coverage.

To determine what your plan covers, you can call the customer service number on your insurance card. Once you know for sure that your insurance will cover outpatient behavioral health, leave it to us to help you find a therapist who accepts Optum Health plans.

If you would like to learn more about how to use insurance to cover therapy, check out our FAQ about how to pay for therapy.

Find a Therapist Near You Who Accepts Optum Health Therapy Coverage

Instead of Googling “therapists that take my insurance” and sifting through tons of results to no avail, allow us to help. After all, the longer you spend trying to figure out how to pay for therapy, the longer your treatment may be delayed.

With Mental Health Match, finding a qualified therapist near you who takes Optum Health therapy coverage is easy! Start by browsing in-network experts below or by using our free therapist matching tool.

Portsmouth, VA Therapists In-Network with Optum Health - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we quickly match clients to licensed therapists and counselors who accept Optum Health insurance. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (30 total therapists)
Showing 1 - 5 (30 total therapists)
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Picture of Dominique Danquah, mental health therapist in District Of Columbia, Texas, Virginia
Dominique Danquah
Together, we will:

Aiming to empower clients through various life challenges including life transitions, anxiety, depression, relationship/marital issues and low self-confidence, Dominique combines her client’s self-knowledge and identified strengths with her expertise


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Are We a Match?

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Picture of Dominique Danquah, mental health therapist in District Of Columbia, Texas, Virginia
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Are We a Match?

Take Our Survey
Together, we will:

Aiming to empower clients through various life challenges including life transitions, anxiety, depression, relationship/marital issues and low self-confidence, Dominique combines her client’s self-knowledge and identified strengths with her expertise

Something to know about my approach is:

Utilizing client-centered and evidence-based approaches, she tailor her services to meet the specific and unique wants and needs of each client.

FOCUS AREAS:
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Couples
  • Depression
  • Family Trauma
  • Grief
  • High-Functioning Depression
  • Life Adjustment
  • Life Transitions
  • Marriage
  • Mild Depression
  • Postpartum Anxiety
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Seasonal Depression
  • Spiritual Trauma
  • Stress-Related Disorders
  • Teen Anxiety
  • Teen Depression
  • Trauma-Related Disorders
  • Work Stress
Read more about me
Dominique Danquah remote and phone therapy in District Of Columbia, Texas, Virginia
Picture of Katherine Mahan, mental health therapist in Colorado, Texas, Vermont, Virginia
Katherine Mahan
Together, we will:

You have big questions; I probably don't have answers, but I can guide you to finding what's best for you. Let's face those fears together. Life can be hard, even when we're doing all the right things. Talking about that can help. You're not alone.


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Are We a Match?

Take Our Survey
Picture of Katherine Mahan, mental health therapist in Colorado, Texas, Vermont, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

You have big questions; I probably don't have answers, but I can guide you to finding what's best for you. Let's face those fears together. Life can be hard, even when we're doing all the right things. Talking about that can help. You're not alone.

Something to know about my approach is:

I aim to forge strong relationships with my clients and provide various resources to help them better understand themselves and the world. You lead the sessions while I meet you where you are. Laughter is usually involved, and tears may be as well.

FOCUS AREAS:
  • College Students
  • Existential Issues
  • Feminism Adjustment to Cultural Disapointment
  • Identity
  • Life Adjustment
  • Life Transitions
  • Men
  • Motherhood
  • Relationships
  • Situational Stress
  • Starting College
  • Teenagers
  • Women
  • Young Adults
Read more about me
Katherine Mahan remote and phone therapy in Colorado, Texas, Vermont, Virginia
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Picture of Yuri Sklad, mental health therapist in North Carolina, Virginia
Yuri Sklad
Together, we will:

We will identify patterns that have helped you in the past and may not be serving you now and develop new skills so that you are able to gently move toward living a more fulfilling life aligned with your values.


View Profile

Are We a Match?

Take Our Survey
Picture of Yuri Sklad, mental health therapist in North Carolina, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will identify patterns that have helped you in the past and may not be serving you now and develop new skills so that you are able to gently move toward living a more fulfilling life aligned with your values.

Something to know about my approach is:

I utilize an integrative approach and draw from a variety of modalities to fit the needs of individuals including ACT, CBT, and IFS.

FOCUS AREAS:
  • Anxiety Disorders
  • Autism Spectrum
  • Compulsive Sexuality/Hypersexuality
  • Depressive Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Sex Addiction
  • Trauma
Read more about me
Yuri Sklad remote and phone therapy in North Carolina, Virginia
Picture of April Dalby, mental health therapist in Virginia
April Dalby
Together, we will:

Work together to problem solve and create practical treatment goals that are accomplishable.


View Profile

Are We a Match?

Take Our Survey
Picture of April Dalby, mental health therapist in Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work together to problem solve and create practical treatment goals that are accomplishable.

Something to know about my approach is:

I take a person-centered approach and a non-judgemental and soft approach in session.

FOCUS AREAS:
  • Acute Grief
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Boundaries
  • Co-Parenting
  • Family of Origin
  • First Responders
  • Generalized Anxiety Disorder
  • Healthcare Professionals
  • Identity
  • LGBTQ+
  • Major Depressive Disorder
  • Marriage
  • New Parent
  • Parenting
  • Perfectionism
  • Premarital Counseling
  • Self-Compassion
  • Self-Worth
  • Working Professionals
  • Work-Life Balance
  • Workplace Issues
Read more about me
April Dalby remote and phone therapy in Virginia
Picture of Elizabeth Mahaney, mental health therapist in Florida, Maryland, North Carolina, Virginia
Elizabeth Mahaney
Together, we will:

Step 1 (To Do): Attune to Awarenesses~ may start with researched assessments based on thousands of individuals/ couples Step 2 (Doing): Attach to Agreements~ Learn how to intentionally ask for needs Step 3 (Done): Accountability for Lasting Change


View Profile

Are We a Match?

Take Our Survey
Picture of Elizabeth Mahaney, mental health therapist in Florida, Maryland, North Carolina, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Step 1 (To Do): Attune to Awarenesses~ may start with researched assessments based on thousands of individuals/ couples Step 2 (Doing): Attach to Agreements~ Learn how to intentionally ask for needs Step 3 (Done): Accountability for Lasting Change

Something to know about my approach is:

I've created a unique transformational program with an individualized approach and system that will help hold you accountable for the agreements that are made during/ between sessions. I strive to share life-changing tools for healthy relationships.

FOCUS AREAS:
  • Anxiety
  • Conflict Resolution
  • Couples
  • Families
  • Grief
  • Marriage
  • Relationships
Read more about me
Elizabeth Mahaney remote and phone therapy in Florida, Maryland, North Carolina, Virginia