Together we will identify options to promote healing and answers for the problems you are facing. You will go out of a session with hope and tools to help you cope in your everyday life. You will find support!
Together we will identify options to promote healing and answers for the problems you are facing. You will go out of a session with hope and tools to help you cope in your everyday life. You will find support!
I provide services that are selected just for you after listening to your needs. Together we identify what is most helpful and move forward. I am trained in Trauma Focused Therapy, CBT, Art therapy, Play Therapy, EMDR and psychotherapy.
I aim to collaborate with my clients to help them achieve their goals and maintain overall wellness. I believe that people are not determined by any specific condition or diagnosis and that everyone is unique and holds their own special qualities.
I aim to collaborate with my clients to help them achieve their goals and maintain overall wellness. I believe that people are not determined by any specific condition or diagnosis and that everyone is unique and holds their own special qualities.
My professional experience includes training as an emotionally-focused therapist for couples, and providing individual therapy at an LGBTQ-plus community counseling center, working with young adults.
Work to identify the root causes of your struggles, explore patterns of behavior to identify possible triggers, build coping mechanisms that meet your underlying needs, and develop a plan for growth.
Work to identify the root causes of your struggles, explore patterns of behavior to identify possible triggers, build coping mechanisms that meet your underlying needs, and develop a plan for growth.
I combine techniques from various theories to meet each client where they are at and use the skills that will best meet their needs. Therapy is not one size fits all, and I work to match my approach to each individual within my office.
Together we will co-create a space where you can feel seen, heard, and understood. Even when we are doing our best, life brings so much to hold and manage. I hope to assist you in your journey toward greater health and wellbeing.
Together we will co-create a space where you can feel seen, heard, and understood. Even when we are doing our best, life brings so much to hold and manage. I hope to assist you in your journey toward greater health and wellbeing.
I strive to integrate my expertise and evidence-based practice with your existing strengths and self-knowledge to arrive at a place of healing and growth.
We will collaborate on a plan to support your understanding, develop your insights, and learn the necessary skills to move forward in your life in a healthy and supported way.
We will collaborate on a plan to support your understanding, develop your insights, and learn the necessary skills to move forward in your life in a healthy and supported way.
I will approach our work from an investigative and evidenced based approach to understand your current functioning before we create a plan of action.