We will work together to heal past or current traumas, griefs and losses, and addictions, if that's a concern. All the while, we will be identifying and building on your strengths, moving towards a life that feels meaningful and engaged for you.
We will work together to heal past or current traumas, griefs and losses, and addictions, if that's a concern. All the while, we will be identifying and building on your strengths, moving towards a life that feels meaningful and engaged for you.
I take a trauma-informed approach to therapy, so our work together will be collaborative. I use a range of approaches including EMDR, FLASH, Adaptive Disclosure, talk therapy, and more to help you heal and build the life you want.
Together, we can identify your strengths and weaknesses and develop a treatment plan to get you back on track. Using evidence-based techniques, personalized medication plans and compassionate care, we will address your mental health needs.
Together, we can identify your strengths and weaknesses and develop a treatment plan to get you back on track. Using evidence-based techniques, personalized medication plans and compassionate care, we will address your mental health needs.
I specialize in helping high performers like you to manage ADHD, depression, anxiety and mood disorders.
Together we will create a treatment plan with individualized goals that you are ready for. We will use SMART (specific, measurable, achievable, reasonable, timed) goals to set you up for success within the time frame we will be working together.
Together we will create a treatment plan with individualized goals that you are ready for. We will use SMART (specific, measurable, achievable, reasonable, timed) goals to set you up for success within the time frame we will be working together.
I believe that you are the expert on you. I am here to support you in exploring your past, present, and future. I encourage you to identify your needs and develop your boundaries. I will teach you healthy coping skills to utilize outside of sessions.
Together we will identify options to promote healing and answers for the problems you are facing. You will go out of a session with hope and tools to help you cope in your everyday life. You will find support!
Together we will identify options to promote healing and answers for the problems you are facing. You will go out of a session with hope and tools to help you cope in your everyday life. You will find support!
I provide services that are selected just for you after listening to your needs. Together we identify what is most helpful and move forward. I am trained in Trauma Focused Therapy, CBT, Art therapy, Play Therapy, EMDR and psychotherapy.
Together we will find the most appropriate treatment for your mental health needs.
Together we will find the most appropriate treatment for your mental health needs.
I provide flexible & affordable telehealth & mobile appointments, w/ evenings & weekend appointments. I accept most insurance plans, CareCredit, and ScratchPay.