I anticipate our initial meeting to be a chance to understand you better, discuss your goals, and identify the best strategies to foster your growth and success.
I anticipate our initial meeting to be a chance to understand you better, discuss your goals, and identify the best strategies to foster your growth and success.
I love working with young professionals, young adults and families who are striving to find ways to cope with what life has given them.
Develop effective communication skills, healthy boundaries, strong inner-awareness, improved confidence and self-esteem, interpersonal effectiveness, and coping skills to manage symptoms and learn how to better respond to reminders of past traumas.
Develop effective communication skills, healthy boundaries, strong inner-awareness, improved confidence and self-esteem, interpersonal effectiveness, and coping skills to manage symptoms and learn how to better respond to reminders of past traumas.
My approach is eclectic, person centered and individualized to meet the unique needs of the client. I collaborate with you and support you on the journey towards becoming the best version of yourself.
As a LPC, I aim to foster a warm, safe, and non-judgmental environment. My goal is for clients to gain insight into their issues, receive guidance on their goals, and feel their emotions are validated after each session.
As a LPC, I aim to foster a warm, safe, and non-judgmental environment. My goal is for clients to gain insight into their issues, receive guidance on their goals, and feel their emotions are validated after each session.
LaTonya utilizes different theories and therapeutic interventions ranging from Cognitive Behavior Therapy to Solution Focused Therapy to assist the client to better understand behaviors and emotions that contribute to their mental instability.
Work together to help you understand your symptoms/diagnosis, and teach you new strategies so that you can get better and stay better!
Work together to help you understand your symptoms/diagnosis, and teach you new strategies so that you can get better and stay better!
I specialize in Cognitive Behavioral Therapy (CBT), which is evidence-based, and very effective in treating anxiety, panic, insomnia, and many other issues. I teach concrete skills and assign homework to help you improve as fast as possible.
Begin your healing journey!! So that you can begin to have your own personal guide on how to navigate life in your own way; so that you can increase your insight on understanding ways to navigate your own journey.
Begin your healing journey!! So that you can begin to have your own personal guide on how to navigate life in your own way; so that you can increase your insight on understanding ways to navigate your own journey.
As we work together, my hopes are that each individual that comes through my door accepts no one's definition of their life; but has the strength to define themselves and identify their purpose through their own individual journey.