Dr. Natasha Shukla
Together, we will:
In our therapeutic journey, we'll explore how to manage stress and anxiety, find balance in pursuing your ambitions, and prioritize your mental health along the way. It's about achieving your goals while maintaining a healthy balance.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Natasha Shukla
Together, we will:
In our therapeutic journey, we'll explore how to manage stress and anxiety, find balance in pursuing your ambitions, and prioritize your mental health along the way. It's about achieving your goals while maintaining a healthy balance.
Something to know about my approach is:
I like to take an active, collaborative approach. We will work together to re-connect you to your strengths and find patterns and associations that may be causing you to feel stuck and preventing you from thriving.
FOCUS AREAS:
- Anxiety Management
- Communication Skills
- Confidence
- Life Transitions
- Perfectionism
- Relationships
- Self-Esteem
- Trauma
- Work Stress
Dr. Cynthia Shaw
Together, we will:
Focus on personal insights, growth, self-understanding, connection, and meaning.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Cynthia Shaw
Together, we will:
Focus on personal insights, growth, self-understanding, connection, and meaning.
Something to know about my approach is:
I incorporate existential, philosophical, process oriented, culturally sensitive, trauma informed care.
FOCUS AREAS:
- Anxiety
- Complex Trauma
- Existential Issues
- Grief
- Identity
- Life Transitions
- Mood Disorders
- Psychosis
- Relationship Conflict
- Self-Esteem
Tara Elsenpeter
Together, we will:
Work collaboratively to identify your strengths and challenging patterns that no longer serve you, explore why these patterns exist, and develop goals to help you eliminate these unhelpful patterns of behavior.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTara Elsenpeter
Together, we will:
Work collaboratively to identify your strengths and challenging patterns that no longer serve you, explore why these patterns exist, and develop goals to help you eliminate these unhelpful patterns of behavior.
Something to know about my approach is:
I utilize modalities such as CBT-MI, DBT, ACT, & other modalities to address problematic behaviors, trauma symptoms, & other concerns based on client's individual needs. I earned a Bachelor of Fine Arts & enjoy incorporating art into sessions.
FOCUS AREAS:
- Anxiety Disorders
- Depressive Disorders
- First Responders
- Interpersonal Effectiveness
- Military Life Transition
- Military Service
- Moral Injury
- Substance Use Disorders
- Trauma
- Veterans/Military Families
Ashley Thomas
Together, we will:
Together, we will explore healing and fulfillment by addressing maladaptive behaviors, limiting beliefs, and traumatic activations that perpetuate dysfunctional cycles, paving the way for growth and transformation.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAshley Thomas
Together, we will:
Together, we will explore healing and fulfillment by addressing maladaptive behaviors, limiting beliefs, and traumatic activations that perpetuate dysfunctional cycles, paving the way for growth and transformation.
Something to know about my approach is:
My approach is intuitively led, meeting clients where they are while offering structure and support to explore and shift maladaptive behaviors or patterns. I use a combination of Emotional Freedom Technique and IFS parts in my work with clients.
FOCUS AREAS:
- Anxiety
- Childhood Abuse or Neglect
- Depression
- Developmental Trauma
- Grief
- Postpartum Depression
- Self-Esteem
- Trauma
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Alison Niblick
Together, we will:
highlight how you're doing the best you can with the skills you have, as well as identify achievable goals to help you build a life that feels meaningful to you.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyAlison Niblick
Together, we will:
highlight how you're doing the best you can with the skills you have, as well as identify achievable goals to help you build a life that feels meaningful to you.
Something to know about my approach is:
that I blend styles and treatment modalities. Our sessions will likely combine "going with the flow" of what you would like to talk about, with how to acquire additional tools and perspectives to help you achieve your goals.
FOCUS AREAS:
- Chronic Illness
- Cultural Identity
- Insomnia and Sleep Problems
- Mood Regulation
- Stress
- Trauma
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