Emily Fornwalt
Together, we will:
build the skills and mindset you need to cultivate self-compassion, set better boundaries, and quiet your inner critic. As we grow our connection, we’ll go at your own pace so that therapy feels grounding and comfortable.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyEmily Fornwalt
Together, we will:
build the skills and mindset you need to cultivate self-compassion, set better boundaries, and quiet your inner critic. As we grow our connection, we’ll go at your own pace so that therapy feels grounding and comfortable.
Something to know about my approach is:
I will help you figure out what’s behind anxiety, perfectionism, and self-criticism - and what fuels it in both your mind and body. Together, we'll work on soothing and quieting very reactive minds and nerves - all with a little fun and laughter.
FOCUS AREAS:
- Adolescents
- Anxiety
- Boundaries
- Creatives
- Parenting
- Perfectionism
- Self-Compassion
- Self-Worth
- Working Professionals
- Work-Life Balance
Danielle McDowell
Together, we will:
Do the hard work to uncover what led you to therapy and commit to doing the work to change the outcome of your relationship. Danielle will guide when necessary and ensure you have the skills to move forward with your goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDanielle McDowell
Together, we will:
Do the hard work to uncover what led you to therapy and commit to doing the work to change the outcome of your relationship. Danielle will guide when necessary and ensure you have the skills to move forward with your goals.
Something to know about my approach is:
I believe that there are no cookie cutter approaches to solutions and each couple (client) should have the opportunity and safe space to create what is healthy on their unique terms.
FOCUS AREAS:
- Anxiety
- Couples
- Depression
- Divorce and Separation
- Premarital Counseling
- Relationship Distress
- Stress
Jane Slomski
Together, we will:
“Cut through the weeds,” deepen your understanding of yourself and your struggles, release feelings of shame and self doubt, regain your sense of self, and empower you to create solutions that are uniquely yours.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJane Slomski
Together, we will:
“Cut through the weeds,” deepen your understanding of yourself and your struggles, release feelings of shame and self doubt, regain your sense of self, and empower you to create solutions that are uniquely yours.
Something to know about my approach is:
I specialize in working with highly sensitive, and self-aware young adults and professionals who are struggling with anxiety, depression, deep feelings, and life changes. They want to feel understood, supported, and confident in themselves.
FOCUS AREAS:
- Anxiety
- College Students
- Depression
- Divorce and Separation
- Family Conflict
- Graduate Students
- Life Transitions
- Parenting
- Relationship Distress
- School Issues
- Work-Life Balance
Victoria McKenna
Together, we will:
explore where you are feeling stuck in your life and uncover ways to live a more authentic you
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyVictoria McKenna
Together, we will:
explore where you are feeling stuck in your life and uncover ways to live a more authentic you
Something to know about my approach is:
I use a psychodynamic, mindful, and experiential approach while utilizing Cognitive Behavioral Therapy (CBT) skills.
FOCUS AREAS:
- Anxiety
- Couples
- Depression
- Divorce and Separation
- Grief
- Life Transitions
- Parent-Child Relationship
- Relationships
- Stress
Sierra Dayton
Together, we will:
Navigate the stormy waters and you will be on your journey to better wellness and optimal mental health. From "surviving" to "thriving," you will not be alone as you heal from what has hindered you in the past, as it will not be your future.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySierra Dayton
Together, we will:
Navigate the stormy waters and you will be on your journey to better wellness and optimal mental health. From "surviving" to "thriving," you will not be alone as you heal from what has hindered you in the past, as it will not be your future.
Something to know about my approach is:
I will help you dismantle the deeply held beliefs (schemas) that promote the cognitions and behaviors that contribute to your daily struggles, whether it is related to fear of abandonment, feelings of emotional deprivation, or social isolation.
FOCUS AREAS:
- Anorexia
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Binge Eating
- Bipolar Disorder
- Body Image
- Borderline Personality
- Bulimia
- Depression
- Eating Disorders
- High-Functioning Depression
- Self-Esteem
- Self-Harm
- Suicidal Ideation
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