My approach is both collaborative and culturally responsive. I believe therapy is a space for growth, healing, and rediscovery of your strengths. Whether you’re seeking clarity, healing, or practical tools to manage life, I aim to create a supportive environment where you feel seen and understood.

Clients I work with often leave sessions with: - A better understanding of their thoughts, emotions, and behaviors - Strategies for managing stress, anxiety, or difficult life transitions - A stronger sense of self-awareness and self-compassion - Practical skills they can apply in their daily lives - Encouragement to move toward goals with confidence

Empowering, warm, and open minded

I see all clients through Headway, a secure platform for scheduling and paying for appointments. You can also get an estimate of your insurance coverage through the site. To start, schedule using the link. This brief meeting gives us a chance to connect and see if we’re a good fit. If we decide to move forward, we’ll schedule ongoing sessions from there.