Someone who will help you find the skills, provide support, and uncover the strength you will need to be successful in life.
I use an eclectic style of therapy such as Cognitive Behavioral Therapy, Solution-Focused Therapy, Dialectical Behavior Therapy, Person-Centered Therapy, and Gestalt Therapy.
I utilize effective coping mechanisms to instill self-understanding among clients and inspire them to embrace new attitudes and beliefs toward life circumstances.
I currently work with clients who experience depression, anxiety, aggression, trauma, grief, stress management, and life changes. I work with couples as well.
My mother was a social worker and I enjoy helping people. I have a passion for changing the stigma surrounding mental health.
My goal is to foster an empathetic and vigorous community in which all people are guaranteed self-respect, distinction, and the chance to reach their goals.
Depression
Depressive Disorders
Dual Diagnosis
Grief
Panic Attacks
Panic Disorders
Post Traumatic Stress Disorder (PTSD)
Person/Client-Centered Therapy
Reality Therapy
Solution-Focused Brief Therapy (SFBT)
Depression
Depressive Disorders
Dual Diagnosis
Grief
Panic Attacks
Panic Disorders
Post Traumatic Stress Disorder (PTSD)
Person/Client-Centered Therapy
Reality Therapy
Solution-Focused Brief Therapy (SFBT)