Celeste Celaya

I believe therapy should feel human, collaborative, and grounded in safety. We’ll move at a pace that feels comfortable for you, while still helping you grow. I’ll support you and gently guide you toward the patterns and habits that may be keeping you stuck. Most importantly, I want therapy to feel like a space where you feel seen, heard, and understood.

-Slow things down and make sense of what you’re feeling -Understand patterns that keep showing up in your life -Learn ways to manage emotions without feeling overwhelmed -Work through past experiences at a pace that feels right for you -Help you feel more grounded, confident, and connected to yourself

Warm, easy to talk to, and non-judgmental. They often share that they feel comfortable opening up with me and appreciate that I balance being supportive with gently challenging them when needed.

I work with women who are used to being the strong one but feel overwhelmed, burnt out, or disconnected. Many struggle with burn out, difficulty taking time for rest, people-pleasing, perfectionism, or relationship stress and want to feel more grounded, confident, and like themselves again.

I became a therapist because of my own experiences with depression, grief, and family challenges as a teenager. My counselor helped me change my life and I knew I wanted to offer that same support to others.

I offer online and in-person therapy for adult women in Tempe, AZ. I truly feel that this work is part of my life’s purpose and it's an honor to be invited into your healing process.