I prioritize building a strong therapeutic relationship based on trust and caring. I'll offer direct, kind feedback to help you navigate challenges with self-compassion and accountability. Let's work together towards your goals.

Together, we will explore your concerns, identify strengths, and heal emotional wounds & trauma. We'll work to replace unhelpful thoughts & behaviors with healthier patterns that foster self-growth, strengthen relationships, & enhance your wellbeing.

Clients find me genuine, empathetic, and collaborative. I'm direct, open, and non-judgmental, creating a safe space for growth.

I help high-achievers thrive. We'll overcome stress, anxiety, and burnout. Together, we'll address perfectionism, improve work-life balance, and navigate interpersonal challenges for lasting personal and professional growth.

I believe therapy can unlock human potential. I became a therapist driven by a desire to support others on their journey of healing and growth.

I founded Achieve Counseling & Wellness, a nonprofit practice, to support Arizona’s middle class. We empower current and future professionals to overcome challenges, enhance well-being, and achieve personal, professional, and relationship success.

Online therapy can improve attendance and outcomes. Increased convenience reduces barriers to access, leading to greater engagement & better outcomes.