Something to know about my approach is that I’m people-oriented and committed to creating a safe, nonjudgmental space where clients feel understood and respected. I take a flexible, collaborative approach, tailoring therapy to each person’s needs—whether they’re navigating anxiety, depression, life transitions, relationship challenges or more.

Together we will work toward meaningful, lasting change at your own pace. I’ll meet you where you are, offering tools and support to help you understand your emotions, overcome challenges, and build resilience. My goal is to help you grow, heal, and lead a more balanced, fulfilling life.

Clients describe me as warm, compassionate, and easy to talk to. They often share that they feel genuinely heard, supported, and empowered in our work together. I’m known for being collaborative, nonjudgmental, and deeply committed to helping clients navigate challenges and create lasting change.