Karen Cobb, Pre-Licensed Professional. Supervised by Kim Kriesel, LPC.

My clients describe me as:

calm, inviting, supportive, kind, funny

Something to know about my approach is:

To actively listen as you share your experience; to explore connections between thoughts, emotions, and present challenges; to help you overcome unhealthiness in your life using new skills for life-long change.

Together, we will:

work to decrease anxiety/distress/irritability, regulate emotions, build confidence in yourself, increase healthy communication skills, get rid of unhealthy thought patterns, align actions with personal values/goals, and build the life you envision.

I specialize in working with people who:

are ages 12+, and ready to create change from struggling with: low self-esteem, anger management, emotion regulation, addiction, stress, anxiety, depression, grief/loss, life transitions, and/or challenging relationships.

I became a therapist because:

I've experienced the power of therapy myself and want to help others realize they don't need to be stuck, they can create the life they hope for.

More about me and my practice:

Since 2016, I have been helping individuals and couples who are working to overcome personal challenges, increase healthy coping skills, and build strong relationships. CBT, DBT, IFS trained. National Counselor certified. Trauma certified.