Something to know about my approach is that I walk alongside people with peace, grace, and humility. I don’t rush to fix or label—I listen deeply, reflect thoughtfully, and honor the meaning in both pain and growth. I help people discover steadiness, clarity, and compassion within themselves, especially through life’s tender turning points.

Together we will create a space where you feel safe, understood, and supported. We’ll explore your story at a pace that feels right, uncover what you most need, and find ways to bring more steadiness, peace, and clarity into your life. My role is to walk alongside you as you navigate loss, change, and new beginnings.

My clients would describe me as warm, steady, and deeply attentive. They feel safe to be honest and vulnerable, knowing I listen without judgment and reflect with compassion. They often say I help them see themselves more clearly, sit with hard emotions, and discover a sense of peace and possibility they didn’t know was there.

I specialize in working with people grieving the death of a loved one, new parents adjusting to parenthood, and those navigating major life transitions such as divorce, illness, or other profound changes. I also support individuals integrating spiritually transformative experiences.

I became a therapist because I believe in the power of being truly seen and supported during life’s hardest seasons. I felt called to walk alongside others through grief, change, and uncertainty, helping them discover their own strength, peace, and capacity for growth.

I draw on mindfulness-based practices, somatic approaches, and reflective listening to support steadiness, clarity, and growth.