I work with clients to challenge thoughts and behaviors that no longer serve them in their lives and are instead blocking them. Normalizing some of our experiences in life and infusing humor can help gain perspective.

Themes people discuss including transitions in life, coping with life stressors, and working through fears.

My clients describe me as empathetic, compassionate and understanding.

I became a therapist to help others and be a place for people with no judgment and in a safe non judgmental space.