that it’s holistic and rooted in mindfulness, focused on uncovering the limiting beliefs and mental blocks shaped by family, culture, and society. I help clients see beyond the false identities they've carried, so they can reconnect with their authentic selves, reclaim their inner truth, and realize the deep well of potential that’s always been within them.

create a safe, compassionate space to explore what’s holding you back. We'll uncover limiting beliefs, release old patterns, and reconnect with the truth of who you are beneath the noise of past conditioning. Through mindfulness and insight, we’ll work to awaken your inner strength, clarity, and sense of purpose.

warm, intuitive, and grounded. They often say they feel deeply seen and accepted in our work together. I’m told I bring a calm, nonjudgmental presence that helps them feel safe to open up and explore difficult emotions. Many appreciate my ability to blend deep insight with practical tools, and to gently guide them back to their authentic selves.

feel stuck, lost, or weighed down by anxiety, depression, trauma, or limiting beliefs. Many of my clients are on a journey of self-discovery, seeking deeper meaning, healing, and connection. I help those who are ready to look within, challenge old patterns, and reconnect with their true selves to create a more authentic and empowered life.

I know what it’s like to struggle, to feel lost, and to search for meaning and healing. My own journey through pain led me to discover the power of self-awareness, inner work, and compassionate support. I chose this path to help others uncover their strength, reconnect with their true selves, and find hope, healing, and transformation—just as I did.

I offer a holistic, mindfulness-based approach that blends traditional therapy with deep inner exploration. My work is trauma-informed, culturally sensitive, and rooted in compassion. I support adults, couples, & families in healing emotional wounds, breaking free from limiting patterns, and reconnecting with their authentic selves to create lasting change.