Astrude Charles Charles

My approach is that I meet you exactly where you are. I combine compassionate support with evidence-based care to help you understand what you're feeling, gain clarity, and take steps toward real, lasting relief. You’ll never feel judged—only supported.

Together we will create a plan that fits your life, uncover what’s weighing you down, and build practical skills to help you feel more balanced and in control. I’ll guide you through each step so you feel heard, supported, and empowered to move forward.

My clients would describe me as warm, patient, and truly committed to their healing. They often say I make them feel safe, understood, and supported—while also helping them make real progress and positive changes in their daily lives.

I specialize in working with people who feel overwhelmed by anxiety, depression, trauma, or life transitions. I help them find calm, regain control, and rebuild meaningful connections with themselves and the people they care about.

I became a therapist because I believe everyone deserves to feel heard, supported, and understood. I wanted to help people navigate life’s challenges, heal from pain, and discover hope and strength they didn’t know they had.

I provide compassionate, personalized care for teens, adults, and families. My practice combines therapy and medication management, tailored to your needs. I aim to create a safe space where you feel supported, empowered, and able to make real progress.