Bella Weininger

I work with high achievers whose people-pleasing, perfectionism, or codependency quietly costs them. My approach is warm and direct: I help you turn inward (the place many of us find most uncomfortable) and discover it's actually the source of your steadiest peace. Change happens when you learn to trust what your body already knows.

Together we will slow down enough to hear what your body already knows you need. We'll create space to be with emotion instead of numbing it, and help you make choices aligned with your real values. As a team, we'll gently explore the deeper roots of what's holding you back while building more immediate shifts that you can make in everyday life.

My clients tend to describe me as honest yet loving, and completely non-judgmental. I hold a calm, unhurried space while drawing on evidence based-practices to address what most needs to change. What stays with people is that I take their potential (and every session) seriously, and help them do the same.