I believe healing happens through understanding the stories that shape us, and making changes through experience, insight, and practice. My approach integrates deep emotional awareness with practical skills, for both reflection and active growth.

Explore how your unique story shapes your relationships, identity and sense of meaning. We'll work to understand and change old protective behavior, and build new ways of connecting - with yourself and others - that align with who you're becoming.

I'm warm and insightful, and I offer a balance of compassionate understanding and challenges to helps you grow and take the next step on your journey.

I work with thoughtful people navigating questions of meaning and authenticity - those who may find themselves caught between external success and inner uncertainty, wanting to change patterns in relationships or work that echo through their lives.

I have experienced how understanding transforms suffering into meaning. Now I help others navigate difficult moments to find their vitality.

I integrate evidence-based approaches with deep relational presence, draw from attachment theory, narrative therapy, and systemic frameworks. Through our work, we'll discover your pathways toward meaningful change.

I offer convenient therapy locations: in person at my accessible office in Berkeley, and online to anyone residing in California.