I offer encouraging, inspiring, empathetic, insightful therapy where you are seen and validated and encouraged to develop new behaviors and habits.

I take a structured adaptive approach to therapy, ensuring we're moving in a direction that's productive and tailored to your unique needs. I don't start with a one-size-fits all approach — I will bring methods and modalities that match your needs.

We will explore your unique experience that got you to where you are today. We'll learn how experiences and environments changed you. Through ideas and experiences we will collaborate to create new habits and instill new behaviors.