My therapeutic approach is holistic, blending trauma-informed care, mindfulness, somatic exercises, inner-child work, and spiritual practices. Therapy with me feels warm, collaborative, and affirming. I work best with women and femme-identifying individuals who are ready to transform personally, emotionally, and spiritually.

Together, we will honor the past, explore what’s holding you back, and nurture the seeds you’ve been planting. As we explore the unconscious, integrate the mind, body, and soul, and reclaim your story through a new lens, you will shift away from survival towards intentionally embodying your full authentic power.

I integrate talk therapy, somatic exercises, mindfulness, & intuitive practices as desired. Your experience will feel warm, validating, & collaborative as I honor your inner wisdom & help you release pressure & glow in your inner light! I support your healing journey with resilience, perspective, compassion, & steady growth.

I specialize in working with those exploring their identity, healing attachment wounds, leaving a toxic relationship, or transitioning into a new phase of life.

I became a therapist to lead women & trauma survivors away from emotional overwhelm towards self-trust & empowerment. I aim to support clients navigating trauma, anxiety, burnout, emotional neglect, & low self-worth. Treatment may involve inner-child work, boundary setting, nervous system regulation, & self-compassion practices.

Clinically, my experience is in working with children, adolescents, and adults who are deeply intuitive, high-achieving, and healing from trauma, domestic violence, and burnout. I am here to hold space for you to feel safe, seen, and supported. Let’s begin your healing journey toward clarity, peace, and wholeness!