I use evidence-based treatments tailored to your needs. I create a safe/non-judgmental space where you can feel heard and supported. I'll help you learn the skills to reign in your thoughts, increased your productivity, and manage your emotions.

Together, we'll create a safe space where you can openly discuss your experiences with ADHD, anxiety, trauma, or OCD. You'll also gain practical tools to manage these challenges. My approach is gently straightforward, and many of my clients

My clients have described me as empathetic, understanding, and knowledgeable about ADHD, particularly in women.

I specialize in helping women with ADHD who are overwhelmed by their daily struggles. If this sounds like you, I’d love to be by your side as you learn to live your life more easily. Visit my website today to schedule your free consult.

I specialize in helping Women with ADHD because I personally empathize with your experiences and possess the knowledge and experience to help you.

I offer convenient late night online therapy to accommodate your busy and unpredictable schedule, even as late as 10:00 pm.

For 20+ years I've worked adults with ADHD, anxiety, trauma, or OCD from diverse ethnic/cultural backgrounds, including the LGBTQ+ community. After working with me, my clients report becoming more authentic, gaining clarity and feeling confident.