My clients describe how our positive connection and safe environment has been an aid in healing. I create a non-judgemental and collaborative space.

As an EMDR-trained therapist, I am passionate in working with you by healing wounds from the past, strengthening your awareness with your triggers, and changing patterns in order to bring fulfillment into your life.

We will work to become more connected with yourself at a deeper level and learn new tools to alleviate emotional pain and work towards a more fulfilling life. By working together, we can find a way to help develop and achieve your personal goals.

I specialize in working with adults who have endured trauma or adverse life experiences and struggle with anxiety, low self-worth, perfectionism, intellectualizing, people pleasing, and relationship challenges.

Engaging in my own therapy allowed me to see how healing and life altering this process can be when working with an effective therapist.

Understanding that it is our early relationships that influence the way we interact in our current relationships, I specialize in attachment theory.

Often we feel alone in our struggles and need someone to help support us in our journey toward renewed hope. I invite you to reach out and allow me to join you in that process. I offer a free phone consultation to discuss your needs in further detail