My clients describe me as:
compassionate, repectful, humourous, and authentic.
Something to know about my approach is:
I use compassion, respect, humor and authenticity to create an environment encouraging people to maximize themselves, developing resilience in the process.
Together, we will:
help you successfully manage difficult life situations, gain insight, and grow and thrive beyond the situation
I specialize in working with people who:
My first-hand experience of the mood-lifting benefits of exercise, self-CBT; and the depth of meaning I've found in my faith has profoundly benefited me and motivates me to serve others.
More about me and my practice:
I’m honored to collaborate with clients, tailoring effective and science-based tools and consistently getting positive results. Growth in my faith has given me deep joy and peace in spite of not feeling happy while down.
$150
In-Network with:Aetna, Blue Cross Blue Shield, BlueCross BlueShield Anthem, Cigna, Health Net, Health Net of California, Kaiser Permanente, Optum Health, Oscar Health, Sutter Health Plus, TRICARE, UnitedHealthcare
Languages Spoken:English