CHIAKI SASAKI

My approach is integrative and tailored to your unique emotional and self-growth needs. I draw from a range of evidence-based and depth-oriented modalities including psychodynamic therapy, CBT, EMDR, and mindfulness-based practices.

Together, we’ll uncover the patterns and beliefs that keep you stuck and work toward meaningful, lasting change.

A warm, collaborative, and culturally-attuned therapist who helps driven professionals navigate identity and find genuine clarity amidst the pressures of high-achievement

I help high achievers in tech, finance, law, and the arts move from overdrive to clarity. Whether you’re an anxious overachiever, a chronic people-pleaser, or stuck in unhelpful relationship patterns, I offer a warm, collaborative, and culturally-attuned space to explore your inner world and create meaningful, lasting transformation and belonging.

I didn’t always plan to be a therapist; I initially pursued journalism to tell people's stories. My path shifted as I became fascinated by the depth of human psychology. After early work with children and families, I dedicated my practice to helping adults navigate their own complex narratives with clarity.

I provide a warm, down-to-earth space for professionals navigating the unique pressures of high-stress careers. Drawing on my bicultural background and training, I specialize in helping clients resolve the tension between external performance and internal well-being. My goal is to help you move past burnout toward a life that feels truly grounded.