I partner with dads using a collaborative, present-focused approach rooted in mindfulness and attachment—helping you explore your thoughts and behaviors, understand yourself more deeply, and build accountability to strengthen your most important relationships.

…co-create a path to better emotional regulation, deeper connection with your kids, a rekindled bond with your partner, and a sense of pride in your parenting that aligns with your values.

… grounded, authentic and deeply supportive - a guide who understands the daily struggles of fatherhood and helps dads show up more steadily, emotionally present, and proud - not perfect, but whole.

…are dads of young kids striving to parent differently than they were raised. You’re mindful of your values, yet find yourself raising your voice, disconnecting, or feeling overwhelmed and you want tools to change that.

…after nearly a decade at the VA helping men navigate fatherhood and relationships, I recognized a gap, dads didn’t have enough tailored support. I built my practice to fill that need, to make meaningful impact at home and beyond.

I offer telehealth care across Oregon, California and Indiana specializing in individual and couples therapy, psychological testing (including ADHD and Autism evaluation), plus virtual groups and workshops for dads, all grounded in evidence-based methods.