Flexible schedule with availability mornings, afternoons, and evenings during the week.
Provides therapy in California
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
My clients describe me as:
Warm,empathetic,and at times humorous. I provide a safe space to discuss anything weighing on you and will serve as a resource and support throughout.
Something to know about my approach is:
My use of mindfulness in sessions. I enjoy incorporating meditation, breathwork, and creative art modalities when appropriate. I encourage exploration of spirituality and will challenge negative, self-limiting beliefs that may be holding you back.
Together, we will:
Explore and dismantle your negative core beliefs, work through stuck emotions and tap into your unique inner strengths. We will free your mind and body of repetitive negative loops keeping you stuck and give you practical tools to create a new path.
I specialize in working with people who:
are stuck in old narratives that are no longer serving them, have low self-worth, experience negative self-talk, and desire to break free from these patterns. I help you deconstruct these negative self-beliefs and replace them with positive ones.
I became a therapist because:
I want to help people heal and find self-love/compassion, so they can become the best version of themselves and live a life worth living.
Something that stands out about where I offer therapy is:
I offer therapy virtually. I am available for sound healing sessions in person as well.
More about me and my practice:
I am a therapist, yogi, spiritual-seeker, traveler, and lover of all dogs and music. I am committed to being a therapist who is ever-evolving, growing, and learning in my practice.