Cynthia Stern, PhD, LMFT, Mental Performance Coach

My clients describe me as:

one to tailor strategies to help leaders & athletes achieve peak performance, leveraging deep insights into mental aspects affecting work & family.

Something to know about my approach is:

that it is direct and goal-oriented, rooted in Cognitive Behavioral Therapy. I focus on identifying specific challenges, setting clear objectives, and developing actionable plans. This method empowers clients to overcome obstacles.

Together, we will:

work to overcome psychological barriers that impede progress. By addressing performance anxiety, managing high-pressure scenarios, and maintaining focus amid distractions, we work to build resilience.

I specialize in working with people who:

In addition to working with athletes, I provide therapy for working professionals, adults, and couples facing life's challenges, such as work stress, anxiety, substance use, eating disorders, and life transitions.

Something that stands out about where I offer therapy is:

my practice is in Glendale, CA and is a comfortable, welcoming office for clients. Additionally, I can meet clients at their practice facilities.

More about me and my practice:

As a seasoned psychotherapist, organizational psychologist, and mental and sports performance coach I am dedicated to optimizing the performance of teams, individual athletes, working professionals, and couples.